Tag: mindfulness
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Harmony in the brain
“Harmony in the brain: A narrative review on the shared neural substrates of emotion regulation and creativity” The contribution of creativity in overall well-being through regulating emotions has sparkled research interest in employing artistic interventions recently for the improvement of mental health. Although the behavioural links between emotion regulation and creativity have been established, the neural networks reflecting…
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Self-compassion and compassion: predict well-being
“Self-compassion and compassion for others interact to predict well-being” discusses the findings that the effects of compassion for the self on one’s well-being may be contingent on one’s compassion for others. Compassion is generally defined as the motivation and intention to alleviate the suffering of people. Compassion is associated with a number of positive outcomes,…
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