Tag: meditation
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Harmony in the brain
“Harmony in the brain: A narrative review on the shared neural substrates of emotion regulation and creativity” The contribution of creativity in overall well-being through regulating emotions has sparkled research interest in employing artistic interventions recently for the improvement of mental health. Although the behavioural links between emotion regulation and creativity have been established, the neural networks reflecting…
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The Elephant and the Blind: The Experience of Pure Consciousness
Thomas Metzinger’s latest book from MIT Press is focused on the experience of “pure awareness” as an investigation of the most basic fundamental nature of consciousness This specific experience, is the most important thing I have ever experienced in my life, as a personal attestation It is available for free here or also as pdf…
