Tag: fitness
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Movement Matters
An Open Access book from MIT press, Movement Matters: How Embodied Cognition Informs Teaching and Learning (available for download). Experts translate the latest findings on embodied cognition from neuroscience, psychology, and cognitive science to inform teaching and learning pedagogy. Embodied cognition represents a radical shift in conceptualizing cognitive processes, in which cognition develops through mind-body…
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Fast walkers have higher IQ and larger brains than slow walkers.
These findings are from a 5-decade cohort study of 904 participants in New Zealand published in @JAMANetworkOpen which tested the hypothesis that slow gait speed reflects accelerated biological aging at midlife. Slow gait was associated with multiple indices of compromised structural brain integrity, including smaller total brain volume, global cortical thinning, and reduced total surface…
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