Category: Walking

• I must admit … meditative walking is, indeed, a practice.

  The next time you feel stuck or have a problem you can’t solve, I encourage you to try a productive meditation. Occupy yourself with a routine activity and contemplate a well-defined problem, with the precise goal of finding a solution. The change of pace allows you to access big-picture thinking, a chance to mentally step…

  walterstiers

  2023-06-08

  #sense-making, Life Ideas, Walking

  #TheInformationLens

• Legs move, thoughts flow : Physical exercise influences creative thinking

  I only give a summary of the article, lacking the capability to understand and read the native language. Still, the summary is very interesting: Creative thinking is the ability to generate novel and useful solutions to a problem, of which divergent and convergent thinking are two common types. Evidence shows that physical exercise may influence…

  walterstiers

  2023-05-09

  Biology of Information, Creative Thinking, Life Ideas, Neurobiology/psychology, Walking

  #DecisionIntelligence, #emergence

• Social and Affective Neuroscience of Everyday Human Interaction

  I found – rather serendipitous – this recent, open access and very interesting book “Social and Affective Neuroscience of Everyday Human Interaction“, edited by Springer 2023. This Open Access book presents the current state of the art knowledge on social and affective neuroscience based on empirical findings. Some highlights as appetiser: Molecular Imaging of the…

  walterstiers

  2023-05-09

  #Sensemaking, #Wicked, Active Inference, Biology of Information, Complexity, Creative Thinking, Decision Intelligence, Design Thinking, Life Ideas, Neurobiology/psychology, Science, Walking

  #DecisionIntelligence, #HumanAI, #ProblemSolvingMind, #TheInformationLens

• “gone too far”

  The history of movement has faced a crisis relationship between two elemental human phenomena: 1. On one hand there is the principle of economy—the human aspiration to reduce physical and mental efforts to a minimum, 2. and on the other hand there is the adaptation principle—the natural dependence of human beings on movement. The principle…

  walterstiers

  2023-04-25

  Biology of Information, Life Ideas, Science, Social-Technical, Walking

  #TheInformationLens

• Whatever the Problem, It’s probably solved by walking.

  The title of this NYT opinion tells it all… Andrew McCarthy is the author of “Walking With Sam: A Father, a Son, and Five Hundred Miles Across Spain.” Walking is the worst-kept secret I know. Its rewards hide under every step. “walking is man’s best medicine.”“If you are in a bad mood, gofor a walk.…

  walterstiers

  2023-03-27

  Creative Thinking, Life Ideas, Sustainability, Walking

  #TheInformationLens

• Develop or disrupt & team size

  “Large teams develop and small teams disrupt science and technology“Increases in team size have been attributed to the specialization of scientific activities, improvements in communication technology, or the complexity of modern problems that require interdisciplinary solutions. This shift in team size raises the question of whether and how the character of the science and technology…

  walterstiers

  2023-01-09

  #Sensemaking, Biology of Information, Complexity, Creative Thinking, Life Ideas, Neurobiology/psychology, Policy, Science, Social-Technical, Walking

  #DecisionIntelligence, #ProblemSolvingMind, #TheInformationLens

• Can you spot the penguin?

  What about hiding a Rockhopper in a scientifically fascinating location? Thus was born the legend that is Leif Penguinson and the very first “Can you spot the penguin?”. Since that day, our penguin protagonist has travelled to dozens of scientifically interesting (and eye-poppingly beautiful) locations around the world. Many more are available on the site…

  walterstiers

  2022-12-07

  Creative Thinking, Walking

• How nature nurtures … as the result of a one-hour walk in nature

  I do stress the importance of walking for decision making, thinking and well-being in a variety of post.The latest article I just found suggest that going for a walk in nature can have salutogenic effects on stress-related brain regions, and consequently, it may act as a preventive measure against mental strain and potentially disease. Given rapidly…

  walterstiers

  2022-09-05

  #Sensemaking, Walking

  #DecisionIntelligence, #ProblemSolvingMind, #WalkHealth, #Walking

• Does the quality of “Smart Information Processing” connect with the Default Mode Network ?

  I was triggered by an article in Nature, explaining the atypical connectome hierarchy in ASD (Autism Spectrum Disorder). ASD is characterized by atypical sensory processing, while and deficits in high-level cognitive and social functions, including impairments in Theory of Mind and predictive abilities. The article points out that ASD might emerge from disturbances in macroscale cortical…

  walterstiers

  2021-08-22

  AI, Biology of Information, Complexity, Creative Thinking, Decision Intelligence, Information Technology, Neurobiology/psychology, Science, Walking