Category: Walking

• Rhythmic Footstep (& Sound) Interactions on Creativity

  “The Effects of Rhythmic Footstep and Sound Interactions on Creativity: A Design and Evaluation Study“ Existing research has explored how walking can stimulate creativity through the rhythm of footsteps. Innovators (e.g., Steve Jobs and Murakami Haruki)have mentioned that walking can stimulate their creativity when integrated with attention focus and footstep awareness Researchers have also studied…

  walterstiers

  2025-04-15

  Biology of Information, Creative Thinking, Life Ideas, Walking

  #DecisionIntelligence, #TheInformationLens

• Movement Matters

  An Open Access book from MIT press, Movement Matters: How Embodied Cognition Informs Teaching and Learning (available for download). Experts translate the latest findings on embodied cognition from neuroscience, psychology, and cognitive science to inform teaching and learning pedagogy. Embodied cognition represents a radical shift in conceptualizing cognitive processes, in which cognition develops through mind-body…

  walterstiers

  2024-09-26

  Biology of Information, Life Ideas, Neurobiology/psychology, Walking

  #DecisionIntelligence, #ProblemSolvingMind, #TheInformationLens, cognitive-science, education, fitness, mental-health, psychology

• Walking in nature is probably the highest ROI activity I have in my life.

  Feeling stuck? Go for a walk. There is no mental block strong enough to outlast the power of a 30-minute walk. It’s a fact that some of your most creative moments come during periods of boredom. • On a walk • In the shower • Driving in silence • At dinner by yourself You’re bored,…

  walterstiers

  2023-07-22

  Life Ideas, Walking

  #ProblemSolvingMind

• I must admit … meditative walking is, indeed, a practice.

  The next time you feel stuck or have a problem you can’t solve, I encourage you to try a productive meditation. Occupy yourself with a routine activity and contemplate a well-defined problem, with the precise goal of finding a solution. The change of pace allows you to access big-picture thinking, a chance to mentally step…

  walterstiers

  2023-06-08

  #sense-making, Life Ideas, Walking

  #TheInformationLens

• Legs move, thoughts flow : Physical exercise influences creative thinking

  I only give a summary of the article, lacking the capability to understand and read the native language. Still, the summary is very interesting: Creative thinking is the ability to generate novel and useful solutions to a problem, of which divergent and convergent thinking are two common types. Evidence shows that physical exercise may influence…

  walterstiers

  2023-05-09

  Biology of Information, Creative Thinking, Life Ideas, Neurobiology/psychology, Walking

  #DecisionIntelligence, #emergence

• Social and Affective Neuroscience of Everyday Human Interaction

  I found – rather serendipitous – this recent, open access and very interesting book “Social and Affective Neuroscience of Everyday Human Interaction“, edited by Springer 2023. This Open Access book presents the current state of the art knowledge on social and affective neuroscience based on empirical findings. Some highlights as appetiser: Molecular Imaging of the…

  walterstiers

  2023-05-09

  #Sensemaking, #Wicked, Active Inference, Biology of Information, Complexity, Creative Thinking, Decision Intelligence, Design Thinking, Life Ideas, Neurobiology/psychology, Science, Walking

  #DecisionIntelligence, #HumanAI, #ProblemSolvingMind, #TheInformationLens

• “gone too far”

  The history of movement has faced a crisis relationship between two elemental human phenomena: 1. On one hand there is the principle of economy—the human aspiration to reduce physical and mental efforts to a minimum, 2. and on the other hand there is the adaptation principle—the natural dependence of human beings on movement. The principle…

  walterstiers

  2023-04-25

  Biology of Information, Life Ideas, Science, Social-Technical, Walking

  #TheInformationLens

• Whatever the Problem, It’s probably solved by walking.

  The title of this NYT opinion tells it all… Andrew McCarthy is the author of “Walking With Sam: A Father, a Son, and Five Hundred Miles Across Spain.” Walking is the worst-kept secret I know. Its rewards hide under every step. “walking is man’s best medicine.”“If you are in a bad mood, gofor a walk.…

  walterstiers

  2023-03-27

  Creative Thinking, Life Ideas, Sustainability, Walking

  #TheInformationLens

• Develop or disrupt & team size

  “Large teams develop and small teams disrupt science and technology“Increases in team size have been attributed to the specialization of scientific activities, improvements in communication technology, or the complexity of modern problems that require interdisciplinary solutions. This shift in team size raises the question of whether and how the character of the science and technology…

  walterstiers

  2023-01-09

  #Sensemaking, Biology of Information, Complexity, Creative Thinking, Life Ideas, Neurobiology/psychology, Policy, Science, Social-Technical, Walking

  #DecisionIntelligence, #ProblemSolvingMind, #TheInformationLens

• Can you spot the penguin?

  What about hiding a Rockhopper in a scientifically fascinating location? Thus was born the legend that is Leif Penguinson and the very first “Can you spot the penguin?”. Since that day, our penguin protagonist has travelled to dozens of scientifically interesting (and eye-poppingly beautiful) locations around the world. Many more are available on the site…

  walterstiers

  2022-12-07

  Creative Thinking, Walking