Tag: mental-health

• The unbearable slowness of being …

  The unbearable slowness of being: Why do we live at 10 bits/s? This article is about the neural conundrum behind the slowness of human behavior. The information throughput of a human being is about 10 bits/s. In comparison, our sensory systems gather data at ∼109 bits/s. The stark contrast between these numbers remains unexplained and touches…

  walterstiers

  2025-01-02

  #sense-making, Biology of Information, Complexity, Decision Intelligence, Neurobiology/psychology, Science

  #DecisionIntelligence, #Neuroscience, #ProblemSolvingMind, #TheInformationLens, brain, health, mental-health, Science

• The illusion of information adequacy

  “The illusion of information adequacy““The science behind why people think they’re right when they’re actually wrong“ You don’t know what you don’t know.  –Socrates How individuals navigate perspectives and attitudes that diverge from their own affects an array of interpersonal outcomes from the health of marriages to the unfolding of international conflicts. The finesse with…

  walterstiers

  2024-10-17

  #Sensemaking, Biology of Information, Creative Thinking, Decision Intelligence, Life Ideas, Neurobiology/psychology, Policy, Practical Wisdom, Social-Technical

  #DecisionIntelligence, #ProblemSolvingMind, #TheInformationLens, empathy, mental-health, philosophy, psychology, realism

• Nature heals

  “Nature heals: An informational entropy account of self-organization and change in field psychotherapy“Highlights This paper reviews biophysical models of psychotherapeutic change based on synergetics and the free energy principle. These models suggest that introducing sensory surprise into the patient-therapist system can lead to self-organization and the formation of new attractor states, disrupting entrenched patterns of…

  walterstiers

  2024-10-13

  Active Inference, Biology of Information, Complexity, Life Ideas, Neurobiology/psychology

  #ActiveInference, #DecisionIntelligence, #ProblemSolvingMind, #TheInformationLens, consciousness, mental-health, philosophy, psychology, spirituality

• Affect-centered account of motivated behavior

  “The affective gradient hypothesis: an affect-centered account of motivated behavior“: everyone agrees that feelings and actions are intertwined, but cannot agree how. According to dominant models, actions are directed by estimates of value and these values shape or are shaped by affect. The article proposes instead that affect is the only form of value that…

  walterstiers

  2024-10-13

  #sense-making, Biology of Information, Decision Intelligence, Neurobiology/psychology

  #DecisionIntelligence, #ProblemSolvingMind, #TheInformationLens, education, health, mental-health, personal-growth, psychology

• Movement Matters

  An Open Access book from MIT press, Movement Matters: How Embodied Cognition Informs Teaching and Learning (available for download). Experts translate the latest findings on embodied cognition from neuroscience, psychology, and cognitive science to inform teaching and learning pedagogy. Embodied cognition represents a radical shift in conceptualizing cognitive processes, in which cognition develops through mind-body…

  walterstiers

  2024-09-26

  Biology of Information, Life Ideas, Neurobiology/psychology, Walking

  #DecisionIntelligence, #ProblemSolvingMind, #TheInformationLens, cognitive-science, education, fitness, mental-health, psychology

• Resilience may have downsides…

  Traditionally, resilience has been viewed as a general positive adaptation to stressors. However, the hallmark of resilience – returning to the previous state following a perturbation – may also have severe downsides, which are often overlooked. Specifically, it may be unrealistic to return to the previous state or resilience may cause a person to become…

  walterstiers

  2024-09-23

  Biology of Information, Decision Intelligence, Life Ideas, Neurobiology/psychology, Social-Technical

  #DecisionIntelligence, #Neuroscience, #ProblemSolvingMind, #TheInformationLens, mental-health, resilience, wellness

• Tim ‘S Jongers legt armoede uit aan mensen met geld

  “Armoede uitgelegd aan mensen met geld” van Tim ‘S Jongers is een meer dan waardevol boek om te lezen. In een land geregeerd door welvarende, hoger opgeleide mensen wordt op een beperkte en soms zelfs schadelijke manier naar armoede gekeken. Mensen met geld snappen niet wat armoede is – en toch gaan zij over de…

  walterstiers

  2024-07-12

  #stakeholder economy, Complexity, Life Ideas, Science, Social-Technical

  #DecisionIntelligence, #EconomicBehavior, #StakeholderEconomy, #TheInformationLens, #Wicked, mental-health

• Bad Therapy

  I just copied the review of this book – Bad Therapy by @AbigailShrier This is one of the most eye-opening books I’ve ever read. It’s a must read for any parent, any teacher, and should be required reading for any school administrator as well.The book dives into trying to figure out why kids are having…

  walterstiers

  2024-03-11

  #Sensemaking, Biology of Information, Design Thinking, Neurobiology/psychology, Social-Technical

  #DecisionIntelligence, #emergence, #ProblemSolvingMind, #TheInformationLens, anxiety, children, depression, mental-health, parenting

• Simplifying social learning

  Social learning is complex, but people often seem to navigate social environments with ease. This ability creates a puzzle for traditional accounts of reinforcement learning (RL) that assume people negotiate a tradeoff between easy-but-simple behavior (model-free learning) and complex-but-difficult behavior (e.g., model-based learning). This publication offers a theoretical framework for resolving this puzzle: although social…

  walterstiers

  2024-02-08

  #Sensemaking, Decision Intelligence, Life Ideas, Social-Technical

  #DecisionIntelligence, #TheInformationLens, education, learning, mental-health, philosophy, psychology